Bedtime

How to Overcome Bedtime Battles and Develop a Healthy Bedtime Routine for Your Child

How to Overcome Bedtime Battles and Develop a Healthy Bedtime Routine for Your Child

Sleep is critical for your child’s health, and yet 35-50% of young children experience sleep problems including difficulty before bedtime. Do you dread bedtime because you know it will be a battle? Does it take forever to get your child to fall asleep? Discover how to establish a healthy bedtime routine for your child and set the stage for a good night’s sleep.